Try This Weird Tip To Boost Your Mood!
- Emily Lucas
- Oct 18, 2024
- 1 min read
My doggo and I have this message to share with you, try this weird tip to boost your mood!
Use this song as a mantra, sing to your cells. I promise you will feel better after singing this a few times.
Did you know that our brains can't tell the difference between 'reality' and imagination.
One amazing example is how imagining increasing the number of immune cells or antibodies can actually increase their numbers. There are studies verifying this phenomenon!
Mind-body connection is real and you can harness it to heal.
Interrupt intrusive or anxious thoughts with this happy little song.
If you'd like to learn more about mind-body connection I'd recommend reading 'How Your Mind Can Heal Your Body' by Dr. David R Hamilton. Or for a more spiritual angle, 'Your Cells Embark On A Journey' by Swami Manuel.
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