Mindful Foraging

Foraging for food from nature is not just a trend; it’s a joyful way to connect with the environment, learn about edible plants, and enjoy the great outdoors. Join us for an immersive, slow-paced walk in Barnstaple, where you can pick fresh salad greens, harvest aromatic herbs, and gather vibrant flowers for teas and infusions. This experience is perfect for families, especially since kids under 15 go free!

Save this reel to keep the recipe handy, and share with a friend who would enjoy it! It's so much fun foraging for cooking ingredients, but

Foraging finds from this morning's mindful walk!

Armed only with the intention of experiencing what comes along, you can significantly reduce symptoms of stress and anxiety.

Third Eye Herbal Tea For Focus And Clarity. This foraged tea blend recipe is a game changer if you experience brain fog and focus issues.

Mindful foraging for stress reduction and anxiety calming presence. Useful herbs & berries info for your brain food fix, & autumnal colours

Elderberries and ginger may have anti-viral properties, so get ready for winter and make a stash of elderberry syrup.

Book a consultation and treatment of your choice with me and receive a follow up session for free.

Recipe for rose hip tea. To make the tea add 1-2 teaspoons per cup to a tea pot and strain. Alternatively use 1-2 teaspoons in a personal te

Mycology Monday Mood! These beauties were found on a few different local walks over the last week. IDs and tips on how to use these fungi.

Mindful foraging is not just being respectful of how, what & where you harvest.

25g coconut oil 1 onion, peeled and chopped 1 stem celery, sliced 1 medium carrot, peeled and sliced 75g red lentils 500ml vegetable...