Hypnotherapy

Bedtime can be a challenging moment for many children, especially those who feel anxious or struggle with racing thoughts. The Worry Balloon Bedtime Story offers a gentle, calming way to help children feel safe and relaxed as they prepare for sleep. This story uses imagination and simple breathing techniques to guide children in letting go of their worries, making bedtime a peaceful experience rather than a stressful one.

Are you struggling to maintain motivation and focus on your personal goals? Many people find it difficult to stay energized and clear-headed when pursuing change or growth. The Brilliant Future Hypnosis Workshop offers a unique opportunity to tap into your inner strength and boost your drive in a supportive, calming environment. This workshop is designed to help you step confidently into your future by using gentle hypnosis techniques that anyone can benefit from.

Sleep can feel elusive when your mind races or your body stays tense. Many people struggle with falling asleep, staying asleep, or feeling truly rested. What if there was a gentle way to invite sleep without pressure or effort? Guided sleep hypnosis offers a calming path to rest by helping your body and mind settle naturally.

Healing the mind and body often requires more than one approach. Many people seek natural, gentle therapies that support overall wellness without harsh side effects. Reiki and hypnotherapy are two such methods that have gained popularity for their calming, restorative effects. When combined, they offer a powerful way to address both physical and emotional challenges. This post explains how Reiki works, its benefits, and how it pairs effectively with hypnotherapy.

Starting a new year with clear intentions can shape the months ahead in powerful ways. If you want to bring focus, creativity, and calm to your goal-setting process, this upcoming workshop in South Molton, Devon offers a unique blend of holistic therapy and artistic expression. It invites you to explore your dreams through a guided hypnosis journey followed by hands-on artmaking. This event is designed for anyone interested in wellness, intention setting, and creative self-di

This event is designed as a virtual workshop where participants join a guided group hypnosis session focused on calming the nervous system and reducing feelings of anxiety and overwhelm. The session will be led by an experienced hypnotherapist who will use gentle, soothing techniques to help you enter a relaxed state.

Changing habits is difficult because our brains cling to familiar patterns. Hypnotherapy works by accessing the subconscious mind, where many automatic behaviours and beliefs live. This access allows new, healthier habits to take root more easily.

A typical hypnotherapy session kicks off with an initial consultation. During this time, the hypnotherapist asks questions to understand your specific needs and goals. This step is vital because it informs the creation of a personalized script tailored to your circumstances. For example, if you're struggling with anxiety, your therapist might focus on relaxation techniques and specific affirmations.

The event will include a guided hypnotic meditation, setting the stage for your personal journey, leading you into a symbolic Soul Path Journey — through the “Hall of Mirrors” and the “Crossroads” — where you’ll be invited to release old patterns and glimpse the new path emerging in your life.

Are you ready to take a step toward a more balanced and vibrant life? We're excited to share our new client offer that could change the way you feel: Buy one session and receive a code for any service of your choice for free!

Are you looking for a way to unwind and explore new therapeutic practices? The Monthly Feel Good Friday Therapy Taster Drop-In sessions at Arty Bohemian Healing are perfect for you!

The concept of the soul's journey is as old as time itself.

Use this song as a mantra, sing to your cells. I promise you will feel better after singing this a few times.

Book a consultation and treatment of your choice with me and receive a follow up session for free.

Hypnotherapy is not stage hypnosis! You won't be stuck clucking like a chicken 😂