Relaxing Reiki to remove stress and calm anxiety.

Relaxing Reiki to remove stress and calm anxiety.

Watch to the end to feel centred and present.

Share this video with a friend who is going through challenge and save to receive Reiki Healing by watching whenever you need it.

Breathe in and feel the sensation of air flowing into your chest and down into your belly. Notice the cool temperature, pouring in through your nostrils.

Breathe out and notice the feeling of your body letting go of that air, ready to renew with each fresh breath in. Feel the warmth rising up and out of your chest with each exhale.

As you breathe in, welcome peace and calm into your being. While breathing out, let go of all that no longer serves.

How are you feeling after watching this Reiki reel?

If it was too short, you can book a session with me through my site for a longer, deeply relaxing session. I offer in person or distance appointments to suit.

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