The power of Access Bars: Clearing statements and their transformative potential
- Emily Lucas
- 6 days ago
- 4 min read
Access Bars is a unique healing technique that has gained attention for its gentle yet profound effects on mental clarity, emotional balance, and overall well-being. At the heart of this method are clearing statements, which play a crucial role during sessions. This post explores how Access Bars clearing statements are used, their origins, and the science behind their impact. You will also find resources to experience Access Bars yourself, including live EEG results demonstrating changes before and after treatment.
What are Access Bars and how do clearing statements fit in?
Access Bars is a hands-on technique developed by Gary Douglas in the early 1990s. It involves lightly touching 32 points on the head, called "Bars," which correspond to different areas of life such as creativity, control, healing, and joy. The goal is to release electromagnetic charge from thoughts, feelings, and beliefs that limit a person’s potential.
Clearing statements are verbal tools used during sessions to support this release process. These statements are simple phrases spoken by the practitioner or the client, designed to help clear mental blocks and invite new possibilities. They often include affirmations or questions that encourage the brain to let go of limiting patterns.
For example, a clearing statement might be:
“Right and wrong, good and bad, POD and POC, all nine.”
This phrase is repeated to help dissolve judgment and duality, which can trap energy and thoughts.
How clearing statements are used in a session
The practitioner gently touches the Bars points on the client’s head.
While holding these points, the practitioner or client repeats clearing statements aloud or silently.
The repetition helps shift brainwave patterns and release stored tension.
Sessions typically last 60 to 90 minutes, allowing time for deep relaxation and mental clearing.
Clients often report feeling lighter, more peaceful, and mentally clear after a session. The clearing statements act as a kind of mental reset, helping the brain to drop old stories and open to new ways of thinking.
Origins and development of Access Bars
Gary Douglas created Access Bars as part of the broader Access Consciousness system, which focuses on tools and techniques for personal growth and awareness. The Bars points were discovered through experimentation and observation of how energy flows in the body.
Douglas noticed that touching specific points on the head could release stuck energy and change a person’s state of consciousness. Over time, he developed the clearing statements to enhance this process, making it easier for clients to let go of mental clutter.
The technique has since spread worldwide, with thousands of practitioners trained to offer Access Bars sessions. It is often used alongside other healing modalities such as massage, Reiki, or talk therapy.
Scientific observations: EEG results before and after Access Bars
One of the most compelling pieces of evidence supporting Access Bars is the change in brain activity observed through EEG (electroencephalogram) recordings. EEG measures electrical activity in the brain and can show shifts in brainwave patterns.
Videos on YouTube demonstrate live EEG results taken before and after an Access Bars session. These recordings often show:
A decrease in beta waves, which are associated with stress and active thinking.
An increase in alpha and theta waves, linked to relaxation, creativity, and meditative states.
Improved coherence between different brain regions, suggesting better communication and balance.
These changes align with the subjective reports of calmness and mental clarity from clients. While more research is needed to fully understand the mechanisms, EEG data provides a promising glimpse into how Access Bars may influence brain function.
How to try Access Bars and clearing statements yourself
If you are curious about experiencing Access Bars, you can find certified practitioners worldwide. Sessions are done in person.
To learn more about the clearing statements and how to use them, visit theclearingstatement.com. This site offers resources, explanations, and guided exercises to help you practice clearing statements on your own.
You can also book a session with a practitioner who can guide you through the process and tailor the clearing statements to your needs. Many people find that even one session can bring noticeable shifts in mood and mental clarity.
Practical tips for using clearing statements daily
Start simple: Choose one or two clearing statements that resonate with you.
Repeat regularly: Say them aloud or silently during moments of stress or before sleep.
Combine with breathing: Deep breaths can enhance relaxation and focus.
Stay open: Notice any shifts in your thoughts or feelings without judgment.
Journal your experience: Writing down changes can help track progress and insights.
Using clearing statements daily can support ongoing mental clarity and emotional balance, making it easier to handle challenges and stay grounded.
Access Bars and their clearing statements offer a gentle, accessible way to clear mental clutter and invite new possibilities. With roots in energy healing and growing scientific interest, this technique provides a practical tool for anyone seeking more peace and clarity in life.
Explore the resources at theclearingstatement.com and consider booking a session to experience the transformative potential of Access Bars for yourself. Your mind and body may thank you for the reset.