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Deep December Reset - A Soothing Group Hypnosis for Anxiety, Overwhelm & Nervous System Calm
This event is designed as a virtual workshop where participants join a guided group hypnosis session focused on calming the nervous system and reducing feelings of anxiety and overwhelm. The session will be led by an experienced hypnotherapist who will use gentle, soothing techniques to help you enter a relaxed state.

Emily Lucas
Dec 14 min read
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Practical Ways Hypnosis Enhances Daily Life from Sports to Confidence Boosting
Changing habits is difficult because our brains cling to familiar patterns. Hypnotherapy works by accessing the subconscious mind, where many automatic behaviours and beliefs live. This access allows new, healthier habits to take root more easily.

Emily Lucas
Nov 173 min read
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Understanding the Journey of the Soul Through Time
The concept of the soul's journey is as old as time itself.

Emily Lucas
Apr 74 min read
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2 for 1 new client offer!
Book a consultation and treatment of your choice with me and receive a follow up session for free.

Emily Lucas
Oct 9, 20241 min read
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What people think hypnotherapy is VS what it actually is!
Hypnotherapy is not stage hypnosis! You won't be stuck clucking like a chicken 😂

Emily Lucas
Sep 30, 20241 min read
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