A Gentle Journal for Grounding, Insight & Aftercare
The Sacred Cacao Ceremony Integration & Reflection Guide is a softly structured journal designed to help you ground, integrate, and honour your cacao ceremony experience.
Cacao can open the heart, stir emotion, and bring insight — and integration is where these experiences become embodied and meaningful. This guide offers a calm, supportive container for reflection both before and after ceremony, allowing what arises to land gently in the body, mind, and everyday life.
Rather than pushing for answers, the prompts invite curiosity, compassion, and presence, making this guide suitable for trauma-aware practice and accessible to all levels of experience.
What’s Inside
🌿 How to use the guide before, during, and after ceremony
🌿 Pre-ceremony intention-setting page
🌿 Post-ceremony reflection prompts
🌿 Body sensations & nervous system check-in
🌿 Emotional insights & heart reflections
🌿 What wants to be honoured, released, or integrated
🌿 Creating or evolving an altar or sacred space
🌿 Elemental reflections and symbolic offerings
🌿 Gentle prompts for ongoing integration
The guide also explores how to work with an altar or sacred space as a living part of your integration process — adapting it based on what your ceremony reveals and returning to it for continued reflection, meditation, or ritual.
Who This Guide Is For
Anyone participating in cacao ceremony
Solo practitioners or group participants
Facilitators offering post-ceremony integration
Those seeking gentle, embodied reflection
This guide pairs beautifully with:
guided cacao ceremony audio
preparation and dosing guides
ritual flash cards
journaling, meditation, or creative practices
Format & Delivery
Format: Digital PDF
Delivery: Instant download
Use: Personal or professional/facilitator use
Copyright: For individual use only. Not for resale or redistribution.




