🌿 Break the Fight-or-Flight Loop — Nervous System Reset Hypnosis (24 Minutes)
 
Step out of overwhelm and back into your body’s natural calm with this deeply soothing 24-minute hypnotherapy session.

Designed to guide you out of the fight-or-flight loop gently, this recording helps your mind and nervous system unwind, reset, and rediscover a felt sense of safety.
Through grounding breath cues, sensory imagery, and subconscious re-patterning, you’ll move from tension and adrenaline into clarity, spaciousness, and emotional ease. It’s ideal for anyone who experiences chronic stress, anxiety, burnout, looping thoughts, or the feeling of being stuck in “survival mode.”
 
You’ll experience:

✨ A gentle, safety-based induction
✨ Release of racing or looping thoughts
✨ Nervous system soothing + vagus nerve calming
✨ Reconnection to your inner centre
✨ A renewed sense of grounding, clarity, and control
 
Use it anytime you need to regulate, rebalance, or give yourself a moment of deep inner peace.
 
🔒 Disclaimer, Usage & Copyright Information
Please listen to this hypnosis recording in a safe, comfortable environment where you can fully relax.
Do not listen while driving, operating machinery, cooking, or doing anything that requires your full attention.
 
For the most immersive and effective experience, headphones are recommended, helping you drop more deeply into relaxation and nervous system regulation.
This recording is intended for general self-development, relaxation, and emotional support.

It is not medical advice and is not intended to diagnose, treat, or replace any form of medical or psychological care.
If you have concerns about your physical or mental health, please consult a qualified healthcare professional.
 
How You’ll Receive Your Recording
After purchase, you will receive:
A direct download link on the order confirmation page
An email containing your download link (check spam/junk if it doesn’t appear)
You can download the MP3 file to your phone, tablet, laptop, or preferred audio app for easy access.
 
Personal Use & Copyright
This recording is copyrighted and provided strictly for personal use only.
Reselling, uploading, sharing, or distributing the file in any form is not permitted.